Unlock your fitness potential with Nike Training Club (NTC)! This comprehensive app offers a holistic approach to wellness, combining effective workouts, mindfulness practices, and nutritional guidance.
NTC provides expert-led training across various disciplines: cardio, strength training, HIIT, yoga, and mindfulness. Whether you're a beginner or an advanced athlete, you'll find programs tailored to your fitness level. Build healthy habits with goal-setting tools and personalized workout plans designed to fit your busy schedule.
Key Features:
- Diverse Workout Programs: Home workouts, total-body fitness routines, yoga flows, and high-intensity training (HIT) sessions, all designed for various skill levels and equipment needs. Target specific muscle groups (arms, legs, abs, glutes) or focus on overall fitness. Bodyweight exercises are readily available.
- Mindfulness & Nutrition: Integrate mindfulness into your routine with guided meditations. Explore healthy recipes and nutritional advice to fuel your body and mind. NTC TV (US only) offers quick video tutorials on mindfulness, healthy cooking, and more.
- On-Demand Workouts: Access a library of trainer-led video-on-demand (VOD) workout classes. VOD is available in select countries (US, UK, Brazil, Japan, China, France, Germany, Russia, Italy, Spain, Mexico, and Korea).
- Progress Tracking: Monitor your fitness journey with the Activity tab, accurately recording all workouts. Seamless integration with Nike Run Club and Google Fit ensures comprehensive data tracking.
- Community Support: Connect with the Nike Well Collective for motivation, expert tips, and a supportive community.
NTC caters to all fitness levels and preferences, offering a blend of physical and mental wellness tools. Download the app today and embark on your personalized fitness journey!
*VOD (Video-On-Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
*NTC TV available only in the US.
