We are passionate about intermittent fasting: a weight loss diet tracker and program designed to help you shed those extra pounds effectively.
We ❤️ Fasting
Over 40 million people worldwide trust BodyFast for their intermittent fasting needs. BodyFast is your dedicated guide on the path to achieving your weight loss goals, improving your health, and boosting your energy levels.
The BodyFast App
- Designed for both beginners and seasoned fasters
- Weekly personalized fasting plans crafted by the BodyFast Coach
- Tailored to your specific goals and progress
- Daily coaching filled with motivation, knowledge, and practical tips
- Over 100 recipes specifically developed to support your fasting journey
- Food facts to keep you informed about your dietary choices
- Track your weight and body measurements to monitor your progress
- Water tracker to ensure you stay hydrated
- Engaging weekly challenges to enhance your health and increase physical activity
Many Free Features
- Choose from more than 10 fasting plans, including popular options like 16-8 or 5-2
- Fasting clock with helpful reminders
- Track your weight and body measurements effortlessly
- Understand the fasting stages and what's happening in your body
- Water tracker to maintain hydration
- Access a comprehensive knowledge pool on intermittent fasting
The BodyFast Coach
Achieve your goals 30% faster with the BodyFast Coach! The Coach provides you with a new, optimized fasting plan each week, tailored to your progress and goals. Alongside this, you receive daily coaching to keep you motivated and informed, over 100 specially curated recipes to accelerate your weight loss, and personalized weekly health and fitness challenges.
- Weekly personalized fasting plans
- Customized program based on your progress and objectives
- Daily coaching filled with knowledge, tips, and motivational content
- Over 100 delicious recipes optimized for fasting
- Food facts to guide your eating choices
- Personalized weekly health and fitness challenges
- Save your favorite plans or create your own fasting schedule
- Immediate SOS help from BodyFast's expert team
- Unlock all available fasting plans
- Earn trophies for your achievements
- Take a "Joker Day" to pause your fasting
Intermittent Fasting with BodyFast
- Lose weight and feel great effortlessly
- Achieve a slimmer and healthier you with strategic eating breaks
- Enjoy the freedom to eat what you want without counting calories
- Avoid the yoyo effect with no strict dieting
- Develop sustainable, healthy routines
- Improve your relationship with food
- Compatible with various diets such as keto, paleo, or low carb
- Ideal for water fasting and lent
Numerous Scientific Studies Confirm
- Intermittent fasting is recognized as the most natural and healthiest way to lose weight
- Enhances your immune system
- Teaches your body to burn fat efficiently
- Initiates detox processes during fasting periods
- Promotes a healthier lifestyle and increased energy levels
- Helps prevent numerous diseases, including diabetes
- Can reduce allergies, inflammation, and food intolerances
Losing weight has never been easier - without the need for a restrictive diet!
Discover more about the science behind intermittent fasting at www.bodyfast.app.
Become a BodyFaster Now!
BodyFast is proven effective! Connect with over 220,000 members in our vibrant Facebook community.
Try it for yourself and download the app for free!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
For any inquiries, visit our contact page at https://www.bodyfast.app/en/#contact.
Review our Privacy Policy at https://www.bodyfast.app/en/privacy/ and our General Terms and Conditions at https://www.bodyfast.de/en/privacy.
Information on Using the App and Regarding the Subscription
The download and basic use of the BodyFast app are free. Full access to all Coach features is available to subscribers. Various subscription terms are offered. If you choose to subscribe, you will be charged the price designated for your region, as shown in the app. To avoid automatic renewal, you must cancel your subscription at least 24 hours before the current term ends on Google Play. Otherwise, it will renew for the selected period, and your payment method on file will be charged. You can also turn off auto-renewal in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
- Introducing Your Personal Feed: Discover content tailored just for you! Access fasting hacks, success stories, articles, and more in one convenient spot.
- Conquer New Challenges: Enjoy fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
