Embark on a journey to cultivate healthy habits with Gradual Life: Wellness and Mindfulness. By practicing yoga, learning to meditate, and improving your sleep, you can experience a transformative shift towards a more balanced and fulfilling life. This app helps you reduce stress, increase mindfulness, and enhance your physical performance. Create personalized routines that align your mind, body, and soul anytime, anywhere.
Gradual Life is designed to adapt to all lifestyles and experience levels, offering a pressure-free environment to help you calm your mind and revitalize your body. Explore a wide range of features tailored to your needs:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound
With Gradual Life, you have access to a variety of tools designed to help you navigate the challenges of modern life, including:
- Increasing energy and motivation
- Improving physical performance
- Relieving body tension
- Enhancing sleep quality
- Relaxing the mind
- Training connection with the present moment
- Avoiding distractions and improving concentration
- Fostering healthy relationships and connections
The app allows you to manage and organize your well-being training in a completely personalized way, facilitating tracking your progress and maintaining the continuity needed to achieve your goals. Key features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Available in English or Spanish
- Personalized recommendations
Download Gradual Life for free and start your journey with carefully selected freemium content, free of ads. For a comprehensive training experience, you can subscribe and unlock the full potential of the app.
For help and frequently asked questions, visit: https://www.gradual-life.app/en/help
For inquiries, contact: [email protected]
Subscription Pricing and Terms:
Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to the Gradual Life Premium while you maintain an active subscription. Please note that these fees reflect the USA subscription cost, and prices can vary depending on your country.
Subscription Details:
- 7 Day Free Trial
- Subscription includes full access to all content.
- Payment will be charged to your Store Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.
- Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
For more information, please read our terms and conditions:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy
