MyFlexa ("MayFlexa") is a mobile app designed to help individuals suffering from back and lower back pain. MyFlexa integrates advanced technologies such as computer vision and neural systems to track users' progress, motivating them to perform exercises and improve their condition, particularly in combating pain.
The exercise plan developed by MyFlexa is personalized, based on the individual's specific needs and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical load.
Features of MyFlexa include:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- The app incorporates artificial intelligence to enhance motivation for exercise and monitor the user's condition;
- Free consultation with an exercise specialist is available.
MyFlexa is intended for informational and educational purposes only. It is not a medical device, nor is it meant to provide medical assistance or replace a doctor's consultation. There may be contraindications, and it is advisable to consult with a physician.
The app is age-restricted (18+).
